- May 10, 2026
- AI, Generative AI, Mental Health, Neuroscience, Psychiatry, Psychology, Psychotherapy
Artificial intelligence is altering mental health care at an extraordinary rate. The evidence to date suggests a dual reality: genuine opportunities to expand access and improve outcomes coexist with serious risks of bias, privacy breaches, cognitive decline, and patient harm. Whether AI ultimately serves as a complement to human expertise or a substitute—and whether its […]
How to hack your happy hormones: A sample list
- February 1, 2024
- Happy Hormones, Mental Health, Mental Hygiene, Neuroscience, Neurotransmiters, Psychology
How to hack your happy hormones from a psychological, psychosomatic, and mental health point of view. The neurotransmitters of well-being are dopamine, oxytocin, serotonin, and endorphins. Each hormone is generated in response to a particular activity and has specific bodily and mental functions. Here are some basic examples of my Preventive Mental Hygiene classes. Dopamine: […]
What Do We Mean for Cross-Cultural Research in Psychology
- March 27, 2021
- Anthropology, Education, Intercultural, Neuroscience, Psychology, Research Methodology
The main purpose of cross-cultural research in psychology and education is the elaboration of general and specific objectives to the cultures involved without distorting an articulate common goal. Generalizations, very common in social disciplines, must be supported empirically to satisfy the external validity of the conclusion. The advantage of the cross-cultural approach as compared with the single […]